“As many of you know, the light in my life went out a year ago when my daughter passed away unexpectedly. Filled with unbearable sadness and grief I didn’t think I’d make it through another day.  From the strength of prayer and the grace of God, I continued to make it to my mat. This was the space where my healing would begin. All of these beautiful people I had come to know, reached out, wrapped their arms around me and let me know everything was going to be OK. I could not have made it without the support from everyone at Sacred Garden, especially Cindy. I know now that the reasons I was led to my very first yoga class, never had anything to do with how long I could balance on my head, feet or whether I could touch my toes or not. Its about the gift I receive every time I make it to my mat. The amazing teachers I love to practice with, a room filled with kind, non judgmental yogis and a reason to literally fall on my face and know its ok. Its been a long journey in just a short period of time but a beautiful gift nonetheless. See all of you in class. Namaste!”

Karol