Mid Life Mystic

Cindy’s gift as a yoga teacher and energy worker comes from her understanding of the inner struggles that we all go through. Entering mid life, she is especially passionate about empowering the crone and smashing the old narratives about aging especially as a woman. Working through her own insecurities and feelings of unworthiness, she knows the light and she knows the shadow all too well. Cindy understand’s the language of both consciousness and the ego and has a knack for helping others navigate through their mud. As a wise one said:

“No Mud, No Lotus” – Thích Nhất Hạnh

Cindy loves helping others work through body, mind, energy and heart as a way toward the unfoldment of their own consciousness.

random scoop:

  • Born in Peru, she feels the wisdom of her indigenous ancestors and how they related to nature.. which probably explains her love for all that is nature, ritual and ceremony.
  • Her favorite sound is her son playing the piano. Her second favorite sound is the hoot of the owls outside her window.
  • Loves to go out Salsa dancing with her husband. They have been dancing for over 15 years.
  • Loves to travel. Two of her favorite places are the Sacred Valley and the jungle of Peru.
  • Is a bit of a spiritual junkie and has worked with many shamans, healers, mystics and yogis.
  • Besides yoga, her favorite exercise is running/hiking in the woods on nature trails.
  • One of her favorite books is “Women Who Run With the Wolves” by Clarissa Pinkola Estes, which has inspired her to unleash her own inner Wild Woman.
  • Her whole house is pretty much an altar.
  • Is a yoga therapeutics and alignment nerd.

Credentials (in no particular order):

  • Became a Certified Hypnotherapist in 2001.
  • Received training and certification in 2002 for entity-spirit release work.
  • Received her first yoga teacher training certificate in 2002 and received a 2nd one in 2010.
  • Opened Sacred Garden Yoga in Marietta, GA which has been thriving since 2003.
  • Became a Reiki Master some time in the early 2000’s and has received countless of attunements since then.
  • Served as a lululemon ambassador in 2010/2011
  • Voted best yoga instructor in the “Best Self Magazine Best of 2013 Contest.”
  • Is a priestess and magic maker serving the Sacred Mothers that often come through during soul journey sessions.
  • Has lead several retreats to the mountains of N. Georgia, North Carolina, Costa Rica and Peru.
  • Hosts a popular Facebook group: Sacred Alchemy {Live, Love, Thrive} for all the yogis, witches, magic makers & light workers out there. Please go and check it out!
  • Creator of the Sacred Alchemy {Live, Love, Thrive} 90 Day Intensive which has helped many light workers, healers and creatives release fears, empower change and ignite magic.  Read testimonials here.
  • Principle trainer and creator of Sacred Garden Yoga’s “Yoga of the Heart” yoga teacher training program.

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