Live Your Best Life

Today and everyday, choose to live your fullest life!! – No excuses, no apologies and with no one to blame. Your greatest act of self love is taking responsibility for your beautiful and often messy life. In doing so, then you are able to:

Heal your body, Free your mind and Awaken to the ever flowing and joyous presence of your unbounded Self.

I realize now why this has taken me so long to do. I really struggle finding the “right” words for how you have touched my life or even where to begin! And honestly, I still do not have all the words. But what I do have is complete and utter gratitude! Thank you, thank you, thank you from the bottom of my heart! xoxo


“Sometimes our light goes out but is blown into flames by another human being. Each of us owes deepest thanks to those who have rekindled this light.”
– Albert Schweitzer

For Cindy’s patience and wisdom and beautiful gift of healing…I am eternally grateful!
xoxo – Bridget

Bridget Maddocks

“When I started yoga with Cindy, I had been diagnosed with severe chronic migraines and fibromyalgia. I felt as though my body had lost everything it once had.  I was weak and painful; it hurt to move, to even bend my arms or legs, where I was once flexible and agile.  I couldn’t help feeling as though I had been physically betrayed. Because of Cindy and her gifts as a teacher, both my mind and body have been freed of the weight of living with chronic pain.  I have not felt this level of confidence and happiness in years, and I know it is due to my decision to return to yoga.”