Live Your Best Life

Today and everyday, choose to live your fullest life!! – No excuses, no apologies and with no one to blame. Your greatest act of self love is taking responsibility for your beautiful and often messy life. In doing so, then you are able to:

Heal your body, Free your mind and Awaken to the ever flowing and joyous presence of your unbounded Self.

“Cindy Olah leads the Yoga of the Heart teacher training with grace, kindness, enthusiasm, insightfulness and truth. Through yoga her Spirit guided mine to my authentic Self. Cindy was and continues to be dedicated to me and this teacher training. She is a true blessing and my gratitude will forever be hers.”

Kendria

“When I started yoga with Cindy, I had been diagnosed with severe chronic migraines and fibromyalgia. I felt as though my body had lost everything it once had.  I was weak and painful; it hurt to move, to even bend my arms or legs, where I was once flexible and agile.  I couldn’t help feeling as though I had been physically betrayed. Because of Cindy and her gifts as a teacher, both my mind and body have been freed of the weight of living with chronic pain.  I have not felt this level of confidence and happiness in years, and I know it is due to my decision to return to yoga.”

Meagan