I’ve been a student at Sacred Garden for many years, and when I was walking out of the studio one day, I noticed the message board said, “90 day Sacred Alchemy Program.” I was in a dark place during that time. I felt like my light was completely out. I was walking through the motions of life but I had lost my purpose. I was numb. I felt instantly connected to the words on the board, and felt like it was a message from the universe. I had recently decided to get off of antidepressants and see what life was like without them. I had been taking them for most of my adult life so It was scary, but I knew I needed to do it. I wanted to feel again. I realized that if I wanted to do this, I needed some help, and after speaking with Cindy about the program, I knew this was what I was looking for.
I’ve spent most of my life trying to avoid feeling the negative emotions, hoping to bypass them and only feel the good ones. I tried to push them away because they didn’t feel good. I realized that the antidepressant medication I was taking prevented me from feeling the negative feelings, which seems nice but I learned that if you don’t feel the negative ones, you do more harm than good because you can’t heal and you can’t learn from them. I realized the medication also prevented me from fully feeling joy and happiness. Cindy taught me to sit with my feelings that are uncomfortable without judgement. I learned to acknowledge them, fully experience them, accept them, and then listen to their purpose. She helped me to heal pain from my childhood and pain that was passed down to me. Cindy helped me to find my inner goddess and to trust and listen to myself.
I am emotionally stronger than I have ever been, and I am no longer taking antidepressants. I feel a sense of peace and acceptance with myself that I have never experienced before. My 4th and 5th chakras no longer feel blocked and disconnected. I am able to express myself and am becoming more vulnerable like I never thought was possible. I have learned a new beautiful way to live by practicing gratitude daily, making offerings to the nature spirits and goddesses, and being able to receive messages from the universe. This program changed my life and I am forever grateful for Cindy being my goddess guide and healer on this journey.
I realize now why this has taken me so long to do. I really struggle finding the “right” words for how you have touched my life or even where to begin! And honestly, I still do not have all the words. But what I do have is complete and utter gratitude! Thank you, thank you, thank you from the bottom of my heart! xoxo
“Sometimes our light goes out but is blown into flames by another human being. Each of us owes deepest thanks to those who have rekindled this light.”
– Albert Schweitzer
For Cindy’s patience and wisdom and beautiful gift of healing…I am eternally grateful!
xoxo – Bridget
I had been living on the same street as Sacred Garden Yoga for 5 years. I’d pass it everyday and think to myself, “I should stop in there some time.” Per usual, I procrastinated and never made it in. It wasn’t until this past fall that I realized that I was sitting on the same spot, on the same couch, upset about the same things. I felt like I was running in a hamster wheel and going no where. I, myself, am a clinical therapist and felt at a loss for what to do. I was attracted to the Sacred Alchemy Program because it it was bigger than therapy or a meal plan or a personal trainer. This program shifted my perspective on life. I have learned that I don’t need to sit on the couch and wait for life to happen to me. Life happens FROM me. Cindy is so patient and kind. I was able to share things with her that I haven’t been able to put into words before. She gently guided me through a personal inventory and invited me to forgive myself. I literally have a lightness in my heart now. I can never thank Cindy, the Sacred Alchemy program, and the Sacred Garden community. I am the happiest I’ve ever been.
Where do I begin? I just completed Cindy’s 90 Day Sacred Alchemy deep dive, and all I can say is “Wow!” I have been on a path of spiritual and personal growth for some time, but some stubborn road blocks finally caused me to step out of my comfort zone and seek help elsewhere. Now I know for sure that this calling was meant to be, and Cindy’s methods of breaking through “stuckness” are exactly what I needed. My biggest hurdles were some very old wounds, a sealed and locked down heart chakra, and also a general fear of stepping into my own power. The healing and breakthroughs I experienced in such a short period of time are incredible, and I feel like I can continue my work from a much more open and centered place. There is much work to be done still, but I feel like I have more of a sense of purpose and direction in my life. Thank you so much, Cindy!
I just finished Cindy Olah’s 90 Day Sacred Alchemy Program. I went into the program thinking it may help me with some areas where I just felt stuck! I had no idea of the transformation and healing that would occur! Cindy helped me remove several blocks that were preventing me from moving forward in my business. She helped me take steps towards manifesting exactly what I needed. I now have the business of my dreams with the right people by my side! I think the most surprising transformation that occurred in the 90 days with Cindy was the clearing and healing of wounds around relationships in my personal life. I always left Cindy’s sessions feeling lighter and just more clear. Cindy’s healing energy work goes deep to the root of your stuckness! I loved the program so much I am signing up for her year long program! Love you Cindy ❤️. Looking forward to more transformation and manifestation!
When I first decided to experience Reiki therapy, I knew nothing about it…maybe it had something to do with energy? I really had no idea that I would discover secrets buried deep inside of me, nor did I know that it would change my life in such a huge way. I look forward to every session. Your intuition, your incredible training and your heart makes the experience so beautiful. I got an “internal message” one day to seek Reiki therapy after I experienced an immune system breakdown a few years ago, and every session with you has been monumental. Thank you for everything. I will continue coming with anticipation, because there is always something to learn and discover about myself. Please pass my contact on to anyone who is interested in the details of my story and my emotional healing.
“Cindy Olah leads the Yoga of the Heart teacher training with grace, kindness, enthusiasm, insightfulness and truth. Through yoga her Spirit guided mine to my authentic Self. Cindy was and continues to be dedicated to me and this teacher training. She is a true blessing and my gratitude will forever be hers.”
“I am taking the opportunity to sing the praises of a truly gifted healer Cindy Olah. Cindy is the owner of Sacred Garden Yoga, and some people only know her as a fantastic yoga teacher (which she is), but what some may not know is that Cindy has incredible healing capabilities. She has experience with Peruvian healing, has worked extensively with Shamans and has studied hypnosis. (I hope I got all that right, if not, someone correct me!)
I had a 1 hour healing session with her and I can say it was an amazing experience!! Cindy has compassion and humility and was able to help me release a lot of what was keeping me stuck. Her intuitive knowing helped her to get to the root of what had a hold on me. My issues were not physical, but I would expect that she can help anything.
I highly recommend that you have a session with her before everyone finds out how good she is and she will be too busy.”
“As many of you know, the light in my life went out a year ago when my daughter passed away unexpectedly. Filled with unbearable sadness and grief I didn’t think I’d make it through another day. From the strength of prayer and the grace of God, I continued to make it to my mat. This was the space where my healing would begin. All of these beautiful people I had come to know, reached out, wrapped their arms around me and let me know everything was going to be OK. I could not have made it without the support from everyone at Sacred Garden, especially Cindy. I know now that the reasons I was led to my very first yoga class, never had anything to do with how long I could balance on my head, feet or whether I could touch my toes or not. Its about the gift I receive every time I make it to my mat. The amazing teachers I love to practice with, a room filled with kind, non judgmental yogis and a reason to literally fall on my face and know its ok. Its been a long journey in just a short period of time but a beautiful gift nonetheless. See all of you in class. Namaste!”